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Apr 05, 2020
If your eyes burn, itch or feel gritty, you may have dry eye syndrome. This is typically caused by a low production of tears or low-quality tears. Many substances and situations can cause dry eyes, such as the medication you’re taking, the time spent staring at your phone or computer...
Apr 01, 2020
Coronavirus and Your Eyeglasses Did you know that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19, to our eyes, nose, and mouth? This is because viruses — as well as bacteria — are easily transferred from our surroundings to our hands and...
Mar 26, 2020
As coronavirus (COVID-19) spreads around the world, health professionals are demanding that people limit their personal risk of contracting the virus by thoroughly washing their hands, practicing social distancing, and not touching their nose, mouth, or eyes. In fact, it may surprise you to learn that the eyes play an...
Mar 17, 2020
Wearing traditional contact lenses is particularly uncomfortable when you have dry eye syndrome as it can further exacerbate itchy and irritated eyes. Fortunately, there is a lens that isn’t only comfortable but can also improve dry eye syndrome.
Mar 08, 2020
While vision may not seem to be the most important factor in maintaining balance, the brain relies on visual input to keep your world appearing both stable and leveled. Visual problems related to balance issues or dizziness can be effectively treated with neuro-optometric rehabilitation therapy.
Mar 05, 2020
Wearing lenses overnight has been shown to be safe and effective in slowing down myopia progression in children. That said, many parents believe orthokeratology involves a higher risk factor than other contact lens modalities. Let's take an open and honest look at some of the issues.
Feb 28, 2020
Your vision depends on your eyeball shape. A perfectly shaped eye will provide crystal vision, whereas any deviation in size or irregularity in contour will cause distortion. Read on to learn the difference between a healthy and an unhealthy eye shape.
Feb 26, 2020
Everyone seems to be staring at a screen these days, whether their computer, their smartphone or another digital device. The stress it puts on your eyes can cause a condition called "digital eye strain" (DES) or "computer vision syndrome" (CVS). Symptoms include eye fatigue, dry eyes, blurred vision, headaches, neck...
Feb 23, 2020
Are you frustrated your bright child is not reading at the level you think they should be? They may actually be suffering from an issue in their visual system. Our practice can assess more than just 20/20 vision and use vision therapy to treat any vision-related learning issues that could be affecting your child.
Feb 23, 2020
Use your new benefits to make 2020 your year of perfect vision. Ortho-k overnight lenses, which are particularly advantageous for myopic patients, can be eligible for reimbursement with major savings accounts, such as HSA and FSA.
Feb 19, 2020
Vision therapy helps children with poor visual skills perform daily tasks more efficiently and with ease. This can lead to more success with school-work and sports, which, in turn, can have a positive effect on one's self-confidence.
Feb 18, 2020
Nation-wide awareness about the vast dangers of obesity is at an all-time high, with TV shows like “The Biggest Loser” and health initiatives such as Michelle Obama’s “Let’s Move!” campaign shining a spotlight on the importance of fitness and good nutrition. However, despite the public’s knowledge of obesity’s effects on...
Feb 13, 2020
Though many wouldn’t place “smoking” and “myopia” in the same sentence, the harmful effects they have on vision are comparable, as children with rapidly progressing myopia have a similar risk of developing eye disease later in life as smokers do.
Jan 29, 2020
Concussions and other traumatic brain injuries are common in high-impact sports —such as football — and can have drastic effects on visual function. Fortunately, neuro-optometrists can help patients regain lost visual abilities and skills.
Jan 27, 2020
Playing outside in a snowy winter wonderland can be magical. Under clear skies in the sunshine, the soft white landscape becomes just about irresistible, whether at home or travelling on a winter-weather get-away. Before you let your children run outside to build the most adorable snowman or fling themselves onto...
Jan 19, 2020
Vision therapy, practiced for over 150 years, has been helping patients with visual problems strengthen the eye-brain connection. Over the years, it has developed and expanded into a highly effective method for learning or improving visual skills.
Jan 16, 2020
Did you know that people with diabetes are 20 times more likely to get eye diseases than those without it? There are three major eye conditions that diabetics are at risk for developing: cataracts, glaucoma, and diabetic retinopathy. To prevent these sight-threatening diseases, it's important to control your blood sugar...
Jan 05, 2020
It is not uncommon for patients to experience post-surgery refractive errors, particularly following a corneal transplant. To achieve clear and comfortable vision, scleral lenses are often prescribed.
Jan 01, 2020
The use of heaters, as lovely as they are, can contribute to dry eye symptoms. Dry eye is one of the most common eye-health concerns and it’s important to be aware of the risks.
Dec 31, 2019
Children who spend a considerable amount of time playing outside are less likely to develop myopia than children who spend most of their time indoors in front of the TV or computer screen. These are the findings of a recent university study. Since Myopia is a progressing condition that can lead to more severe vision problems, every parent should be aware of this.
Dec 31, 2019
The complexity of the brain is truly fascinating; any slight change in its chemistry or structural integrity can result in a multitude of health problems, such as visual disturbances or permanent vision loss. This can affect everyday activities such as driving, walking, reading, using a computer, and staying focused. Below...
Dec 31, 2019
Though not always evident, a stroke almost inevitably affects vision. Neuro-optometric rehabilitation can treat the resulting vision deficiencies and improve the person’s functionality and quality of life as part of an integrative treatment plan.
Dec 22, 2019
Traumatic brain injuries (TBI) can lead to severe health problems, and in 90% of cases, vision problems. Here are 5 things about TBI that you probably didn’t know.
Dec 22, 2019
Your eyes aren't just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses, including: diabetes, heart disease, and even cancer. It is not unusual for people to come in for an eye exam just to check their eyesight...
Dec 18, 2019
This holiday season, offer the gift of perfect vision that will have your loved one thanking you every day. If you or anyone in your family is nearsighted (myopic), Ortho-K lenses is the perfect gift. Read on to learn why.
Dec 16, 2019
Whether you’re a pro-athlete or a 4th grader struggling to read, improved vision skills can boost confidence and success in life. Consider vision therapy this year and see the change for yourself!
Dec 15, 2019
Are your eyes red, watery, itchy and burning? There's a chance you may have Dry Eye Disease (DES). Check whether you have unused eyecare benefits left in your HSA (health savings account) or FSA (flexible spending account), as these may expire on December 31st. If so, skip the trip to...
Dec 11, 2019
Smoking harms nearly every system in your body — including your eyes. Though we are all aware of the health effects associated with smoking, such as lung cancer, heart disease, and bad teeth, few know about the negative impact it can have on our vision. Smoking and Eye Disease Smoking,...
Dec 10, 2019
Winter is entering full-swing, which also means that your eyes can experience unfavorable effects. This season's cool and arid winds may trigger dry eye symptoms, such as redness, grittiness, and stinging. Click here for tips on how you can prevent dry eye this winter season.
Dec 05, 2019
If your child is nearsighted (myopic), it may seem like a great idea to get him or her a new pair of glasses. They will surely improve how well your child sees but, unfortunately, will do nothing to slow myopia progression. You can offer your child MUCH more than a...
Nov 26, 2019
Once you and your doctor have decided on the type of contact lenses you'll need, it's time to choose the most suitable contact lens solution for your eyes and contacts. There exist 2 different types of solution for contact lenses: Multipurpose and Hydrogen Peroxide-based. While both remove debris and build-up,...
Nov 08, 2019
The sensation of burning eyes can have several causes - read on to find out what they are and which treatment options are available.
Nov 04, 2019
Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your vision. Below are daily habits to adopt for optimal contact lens care: Wash Your Hands Regularly Whether you use daily or monthly contact lenses, make...
Oct 23, 2019
Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the cold outdoors sporting glasses that are no longer transparent, or perhaps you’ve experienced it yourself. Why Do Glasses Fog Up? There are several factors that...
Oct 08, 2019
Allergic reactions and Dry Eye Syndrome have overlapping symptoms. Read on to learn the differences and assess whether or not you should see an eye doctor.
Oct 03, 2019
Good Eye Care Habits & Hygiene By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and the risks associated with vision loss only grow as you age. By neglecting eye care, you place yourself at a higher risk of suffering from...
Oct 02, 2019
One Day only. 8:30am to 6pm. 50% off ophthalmic frames, plus savings on lens treatments. 50% off the 2nd set of HOYA lenses (applicable on the lesser pair)....
Sep 24, 2019
Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what those cat-eye contacts are doing to your eyes? If you got them without a prescription, beware of health complications. Enjoy a safe and happy Halloween...
Sep 16, 2019
September Is Sports Eye Safety Month! Ocular sports trauma is among the leading causes of permanent vision loss in North America. Tens of thousands of people get treated for sports-related eye injuries a year, with the most common injuries occurring during water sports and basketball. Infections, corneal abrasions, eye socket...
Aug 29, 2019
This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself. For best practices and tips for maintaining healthy vision in the summer heat, talk...
Jul 22, 2019
July is UV Safety Awareness Month, and no wonder! With the summer sun out in full force, it’s now more important than ever to protect your eyes from harmful UV rays. During this month, people who have suffered from UV ray damage and their loved ones are encouraged to share...
Jun 27, 2019
This summer, whether you're headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a vacation in your own backyard, don't forget to protect your eyes! Summer Eye Care Near You Check out our top 4 tips for ensuring healthy...
Jun 11, 2019
June is Cataract Awareness Month. During this important time, people living with cataracts (and their loved ones) are encouraged to talk about their personal experiences by giving each other helpful information and sharing their knowledge and advice. Use the hashtag #CataractAwarenessMonth on your social media channels to encourage and support...
May 22, 2019
Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge. Dr. Golemba treats patients from all over Vancouver Island, British...
May 20, 2019
Those with excellent visual acuity may experience difficulty with visual processing or focus, which can impact various aspects of a child’s development, learning ability, and daily functioning. Fortunately, visual skills can be trained through vision therapy. Question is: how young is too young for your child to begin vision therapy?
May 20, 2019
Spring Dry Eyes Spring is a time of renewal, when the harsh winter is just a memory and the outdoors seem to beckon us to go outside. While spring may be in the air, so are allergens. Allergies during the spring season can cause dry eyes and have a particularly...
May 08, 2019
May is Mental Health Awareness Month in the USA; in Canada, Mental Health week is May 6th to 12th. Since 1949, it has been observed throughout the United States as a way of drawing attention to the importance of proper mental health. This year’s theme is #4Mind4Body. The idea is...
May 06, 2019
Noubar grew up in Syria and moved to Kitchener-Waterloo, ON, in his adolescent years. He was enrolled in the International Baccalaureate Program in high school and continued his education at McMaster University graduating with a Bachelor of Science in Honours Biology with a minor in Environmental Science. He is currently...
May 05, 2019
World Keratoconus Day! World Keratoconus Day (KC Day) 2019 is just a few months away. This day gives us the opportunity to raise awareness about the condition and what can be done to prevent it. What Is KC Day? World KC Day will take place on November 10th, 2019. It...
Apr 16, 2019
April is Parkinson's Awareness Month in the USA and Canada, a time when those living with the disorder, their family members, friends, and community come together to raise awareness and share helpful information. People with Parkinson's Disease (PD) and their loved ones are encouraged to share their stories, struggles, and...
Mar 19, 2019
Spring is a season of new beginnings, when the cold harsh winter months are behind us, flowers bloom, and people begin spending more time outdoors. For people with allergies, spring means one more thing: suffering. Spring may be in the air, but for allergy sufferers, so is pollen, pet dander,...
Mar 07, 2019
March 8th is International Women's Day, a day when women are honored and their accomplishments celebrated worldwide. From medicine to law, entrepreneurship to corporate leadership, education to the military, women are achieving great strides in areas of business like never before. In addition to professional achievements, International Women's Day is...
Feb 24, 2019
Most of us have the basics: bleach, oven cleaner, air freshener, furniture polish, and window spray. Did you know that chemicals found in these kinds of cleaning products can be toxic and harmful to your health? In small amounts, they generally don’t cause much damage. But when used on a...
Feb 07, 2019
It’s February and that means we’re smack in the middle of winter, which is also the middle of the school year. It’s the season when kids fervently hope for snow days and parents hope they don’t happen. As we head towards the second half of the school year, you’ve probably...
Jan 28, 2019
January is National Glaucoma Awareness Month. What is Glaucoma? Glaucoma, a silent eye disease, is the most common form of irreversible blindness in the world. It is actually a group of diseases that causes progressive damage to the optic nerve. Glaucoma is a progressive eye disease that can lead to...
Jan 17, 2019
Each year during the month of January we recognize World Braille Day which gives us the opportunity to take a moment and appreciate the incredible gift that Braille has given to those who are blind or suffer from vision loss. What is Braille? Braille is a tactile representation of letters...
Dec 19, 2018
Nerf Guns: Popular, Projectile... Safe? With the newest Nerf guns and blasters reigning at the top of lists for the most popular toys this holiday season, many parents are excited to surprise their kids (or their spouses) with these coveted toy weapons. There is, in fact a whole culture behind these...
Nov 29, 2018
Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if you suffer from dry eyes. Dry, cool air, cold winds and even drier indoor heating can cause eye irritation, burning, itchiness and redness, and sometimes...
Nov 12, 2018
Diabetes is becoming much more prevalent around the globe. According to the International Diabetes Federation, approximately 425 million adults were living with diabetes in the year 2017 and 352 million more people were at risk of developing type 2 diabetes. By 2045 the number of people diagnosed is expected to...
Oct 24, 2018
Brush Up Before You Dress Up Halloween is one of the most fun times of the year for children and adults alike. When else do you get to dress up as anyone (or anything) you want, socialize with friends and eat lots of treats? Nevertheless, lurking behind those costumes and...
Oct 16, 2018
Our Fall Frame Sale is taking place this Thursday, October 18th from 8:30am to 6pm. We’ll be showcasing hundreds of designer frames. There will be something for everyone…from traditional and practical to unique and elegant. Come try on our large selection of Women’s, Men’s and children’s frames. One Day Only..50% off...
Oct 08, 2018
Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and mental health; and it also helps regulate bodily functions and maintain a healthy weight. Research shows that exercise can lower our risk of chronic conditions...
Sep 17, 2018
Screen Time Pros and Cons Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to have an endless number of reasons to be glued to a screen. Many parents out there are wondering how bad this can be for their...
Sep 13, 2018
Getting old doesn’t have to be synonymous with vision loss. There is a lot you can do to keep your eyes and vision healthy and prevent age related eye disease and vision loss, especially if you start early. Keeping your eyes healthy and strong may require some lifestyle changes, but...
Aug 30, 2018
What Is Progressive Myopia? Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050, myopia is projected to affect half of the world’s population! Many children diagnosed with nearsightedness (myopia) experience a consistent worsening of their vision as they...
Aug 09, 2018
An online eye test may seem like a convenient way to check your vision or get an eyeglass prescription but beware, these tests aren’t all they are chocked up to be. In fact, they may even be dangerous. What is an online eye test really testing? An online eye test...
Jul 26, 2018
Healthy eyes and good vision are essential for your child’s growth and development. In fact, learning is 80% visual, which means a child’s success in school, athletics and many other aspects of life can be impacted by poor vision. Good vision goes beyond how far you can see, and also...
Jul 16, 2018
It’s almost back to school time for college students and whether this is your first time away from home or you are already a pro, you want to be prepared with as much knowledge as possible to live safely on your own. This knowledge includes eye and vision safety, as...
Jun 25, 2018
While it may seem like a harmless action, rubbing your eyes can actually cause a lot of damage. There are a number of different reasons that people rub their eyes and for the most part, it does more harm than good. While rubbing your eyes might feel really good in...
Jun 18, 2018
Migraine Awareness Month: An ocular migraine is any migraine headache that involves a visual disturbance such as flashes of light, seeing stars or zigzags or the appearance of blind spots in the visual field. Ocular migraines can interfere with your ability to go about your daily tasks such as driving,...
May 30, 2018
Sure, sunglasses might add the final touches to your chic ensemble, but the real reason to purchase your shades is to protect your eyes from the sun. Not only does glare from the sun make it difficult to see, but the UV rays it reflects can cause permanent damage to...
May 10, 2018
Vision is a critical component to succeed as an athlete and this doesn’t just mean having 20/20 vision. There are a number of visual processes that are involved in optimal sports performance, whether you are playing a weekly little league game or competing in professional sports. The eyes and the...
Apr 25, 2018
While we all know that regular eye exams can help detect warning signs of disease and prevent vision loss, many people fail to seek medical attention when there is an acute problem with the eye. In fact, only about half of Americans that are at risk for serious vision loss...
Apr 16, 2018
April is Women’s Eye Health Month in the USA and May is Healthy Vision month in Canada too, so let’s take the opportunity to look at some tips for maintaining eye and vision health, with a special focus on women. Statistically, women are more at risk than men for eye...
Mar 27, 2018
If you want strong, healthy eyes and clear vision for life, a major step you can take is to protect your eyes from UV radiation. Wearing proper eye protection from the sun reduces the risk of a number of eye diseases and other conditions that are caused or worsened by...
Mar 12, 2018
We all experience the occasional eyelid twitch, which is when the muscle of the eyelid spasms involuntarily. Usually, it comes and goes without intervention and while sure, it can be irritating, is a twitching eyelid ever something to be concerned about? An eyelid twitch, also known as a myokymia, can...
Feb 27, 2018
Infant Eyesight Despite nine months of growth in utero, babies are not born with fully developed eyes and vision - just like they can't walk or talk yet. Over the first few months of life, their visual systems continue to progress, stimulated by their surroundings. Babies will develop the ability...
Feb 18, 2018
It’s that time of the year again. Each February, the optometric community bands together to create awareness about age-related macular degeneration (AMD). AMD is a leading cause of vision loss for people 50 years and older; early detection plays a key role in the outcome of the disease. That’s why...
Jan 29, 2018
At this time of year when the sun sets early, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at night or in poor or dim lighting situations. It can be caused by a number of underlying conditions, sometimes completely benign and sometimes as a...
Jan 10, 2018
It’s that time of year again. January is National Glaucoma Awareness Month, a time set aside each year to create awareness about this potentially devastating disease. The reason awareness about glaucoma is so important is because as its nickname, The Sneak Thief of Sight, describes, the disease often causes permanent...
Dec 31, 2017
While most people have sunglasses high on their packing list for a tropical vacation, many people don’t consider it as much of a priority for colder climate getaways. But they should, and here’s why: Wintertime vacations often include activities that involve snow and ice and in general, conditions that can...
Dec 24, 2017
As the season to deck the halls arrives, make sure that you aren’t one of the many people who find themselves celebrating in the urgent care clinic due to an eye injury. The holidays present many opportunities for potential eye injury so it’s important to be aware and proceed with...
Dec 06, 2017
View Our Holiday Hours: We wish all our patients a happy holidays!
Dec 06, 2017
Join us for our Sunglass Try On Event, and you could win a gorgeous bracelet. Entries accepted until December 20th.
Nov 27, 2017
The New Year is coming and many people include healthier eating and exercise in their resolutions for the year ahead. Well other than weight loss and overall health and disease-prevention, a healthy diet and regular exercise can protect your eyes and your vision. In particular, there are certain vitamins and...
Nov 26, 2017
Only on Thursday November 30 & Friday December 1, Valley Vision is announcing incredible savings on Costa Sunglasses, Gold & Wood Frames, OYOBox, Oakley, RayBan and more.
Nov 13, 2017
November 14th is World Diabetes Day. This year, the theme of World Diabetes Day is women and diabetes - our right to a healthy future. The goal of this campaign is to promote awareness of the importance of equal and affordable access for all women, whether they are at risk...
Oct 29, 2017
October is World Blindness Awareness Month, an initiative started to help the public to understand the realities of visual impairment and how it affects the world population. Unfortunately, there are hundreds of millions of individuals around the world who are unnecessarily blind or visually impaired due to causes that are...
Oct 16, 2017
We are excited to announce our fall frame sale, up to 50% of frames! Look great and feel great about saving some money with popular frames from amazing designers like NW 77th.
Oct 15, 2017
October has arrived and that means many people are already starting to plan for upcoming costume parties and trick-or-treating for the Halloween season. This is why now is the time to remind the public about some very important precautions about eye safety since there are some common costume props and...
Oct 09, 2017
Globally 600 million people live with visual impairment simply because they cannot afford glasses and an eye exam, together we can make a difference.
Oct 09, 2017
Children's eyes should be evaluated on a regular basis just like going to your family doctor or dentist. It's recommended that children see the eye doctor at 9 months, at 3 years and then again before entering school. Regular annual visits are recommended from that point forward.
Jul 18, 2017
Kevin was born and raised in Vaughan, Ontario. He earned a Bachelor of Science degree in Psychology, Neuroscience, and Behavioural studies from McMaster University. As of currently, he is attending the University of Waterloo School of Optometry. In the past summer, he went on a VOSH mission trip to provide...
Apr 30, 2017
Hundred of frames to view and try. Check out the designer collections. They're all 50% off. Plus, receive a complimentary upgrade to Sensity/Transitions with any HOYA lens purchase.
Thursday May 4th 2017
8:30 am to 6:00 pm
Oct 14, 2016
Duties: The Receptionist is one of the most important positions in any organization. They areresponsible for the patient’s first impression. They help set the mood within the clinic and are vital tomaintaining efficient patient flow and preparing patient records. Our receptionist will be a teamplayer and will be expected to...
Sep 14, 2016
The new school year is coming up fast, and parents and students are getting ready to embark on new adventures and experiences. But this is also a reminder to parents that good eyesight is possibly the most important school supply your child may not have. A good education for children...
Jun 21, 2015
June 29th to July 3rd 2015 we're giving away FREE sunglasses for kids 5 and under. Visit the clinic for your free pair. Apr 29, 2015
Join us on Thursday May 7th for our ONE DAY Sale. There will be hundreds of frames to view and try for men, women, and children. Brands include Juicy Couture, Tommy Hilfiger, Lulu Guinness, Tura Elegance, Ted Baker and more. Jun 17, 2014
UV Groovy Days are back. Come in for a pair of FREE sunglasses for kids 5 and under during our UV Groovy Days. June 23rd to July 4th, 2014.
Oct 07, 2013
There's lot of ways to help us raise funds for the Annual World Sight Day Challenge. In addition to donating our non-MSP exam fees from October 10th 2013, we are also fundraising all month long.
Oct 07, 2013
We are pleased to have Alex Glassey back in the Valley on Nov 21st and Nov 22nd for a 2-Day workshop on Creating a Business Strategy for Small Business.
Jul 01, 2013
Experience the comfort and ease of your very own prescription sunglasses. Lots of great styles to choose from and at prices you won't believe. Available until September 30, 2013. Available in a large range of prescription ranges. Visit one of our Eyewear Consultants for details. HELD OVER - Amazing Prescription...
In case of emergency outside office hours, go to West Coast General Hospital.