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Hot Compress Eye Masks For Effective & Rapid Dry Eye Relief

If you are suffering from mild to moderate dry eye symptoms, such as itchy and gritty eyes, this low tech solution may be just what you need. Hot compress eye masks are easy to use and a natural way to treat blepharitis, meibomian gland dysfunction (MGD), and specifically – chronic dry eye disease.

What Is Dry Eye Disease?

Dry eye disease (DES) is a condition where the eyes chronically feel dry, irritated, and uncomfortable. This is due to either insufficient or poor quality tears. Other symptoms include:

  • Watery eyes – the eyes may overproduce tears to compensate for the lack of lubrication
  • Red eyes
  • Fatigued eyes
  • Sore or achy eyes
  • Blurred vision
  • Photophobia (light sensitivity)

If you are experiencing any of the above symptoms and suspect you may have dry eye, speak with Dr. Shaun Golemba about the latest dry eye treatments available. Hot compress eye masks are one of the recommended methods for relieving dry eye.

How Does A Hot Compress Eye Mask Provide Dry Eye Relief?

A hydrating hot compress eye mask contains special beads that continuously absorb and store water molecules from the air. When the mask is warmed up in the microwave, the clean, natural moist heat immediately begins to provide soothing relief for your eyes. A heated eye mask helps stabilize the tear film, improves oil gland function, and slows tear evaporation.

After using the mask, your hydrated and lubricated eyes will be able to expel bacteria and debris more efficiently so your eyes feel refreshed and rejuvenated. The heat from the mask also helps unblock meibomian glands and produce more tears.

Contact Dr. Shaun Golemba to discuss your dry eye symptoms and to determine whether hot compress eye masks are the right treatment for you.

Dry Eye Center At Valley Vision Optometry serves patients in Vancouver Island, Lower Mainland, Okanagan, Kootenay’s, and throughout British Columbia.

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We are currently offering in-office care by appointment only.

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COVID-19 UPDATE

The following is a summary of the steps we have taken to protect your safety.

Physical Distancing Measures:

o Reducing density of people: We have adopted a schedule which will reduce the amount of patients in our facility at one time.

o We will have some of our team working from home operating a call centre and tele-medicine pre-screening.

o Spacing stickers have been placed on our floor.

Engineering controls:

o Forms have been digitized and will be emailed to patients in advance of the appointment to minimize contact.

o A “For Payment" button has been installed on our website, valleyvisionoptometry.ca for patients to be able to pay from home to minimize contact.

o Plexiglass barriers have been installed at all 3 Front Desk stations

o Our doors will remain locked during Phase 2, opening the door to let in scheduled patients only.

o A dropbox has been installed for patients to drop off glasses in need of repair.

o Contact lens sales are administered through our webstore.

Administrative controls:

o Cleaning protocols have been written. Staff training on these protocols has been scheduled.

o Clear rules are posted on our front door and throughout all of the stations in our office.

Personal protective equipment:

o Patients will be required to wear a mask upon entry to the office and throughout their time with us. Those who do not have a mask will be supplied a surgical mask upon entry.

Policies around sickness:

o Employees and patients with cold or flu symptoms will be required to stay home.

Frequent hand washing:

o Patients, Doctors, and our Team will be required to wash hands upon entry and exit in to the exam rooms.

o Eyewear Consultants will wear gloves when handling eyewear and performing adjustments.

We currently are operating a reduced schedule, so are triaging patients to ensure those with the highest needs are prioritized.

Sincerely,

Dr. Shaun Golemba

Book an Appointment

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As of May 19th, we have re-opened by appointment only. Our current hours are Monday to Friday, 8am – 4pm. Please call our office to schedule an appointment. Read about our safety protocols here.